"Prioritise your heart health today for the life you want tomorrow"
Whether you’re already living with a heart condition or looking to prevent one, now is the time to take charge. With expert guidance and support, you can make realistic changes that protect your future, so you can keep doing what you love, for longer.
Do you want to invest in your heart health to protect it for years to come?
Have you tried making lifestyle changes but found them hard to maintain? Whether you're managing a heart condition or looking to reduce your risk, you don’t have to do it alone
With expert guidance and personalised support, I’ll help you make sustainable changes so you can feel healthier, more energised, and confident in your future
Ready to take the first step? Let’s do it together
Improving Wellbeing
Developing Healthy Eating Habits
Embracing a Healthier Lifestyle
Setting Personalised Health Goals
Tailored Support
"Gill helped me lay the foundations for the future. I would not have believed so much positive change was possible. The difference to my wellbeing is wonderful"
- Dave
“It has helped me prioritise my thoughts and actions. It has been extremely beneficial in many ways”
- Richard
“I would recommend Gill as she has a really calm and measured way. She really helps you to feel you are making the decisions, and guides rather than tells”
- Rob