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Health and wellness coaching programmes to help you make lasting lifestyle changes, boost wellbeing, and reduce health risks

 

​Each programme includes:

  • A 90-minute personalised consultation to understand your health goals and needs

  • A Heart Health Essentials guide packed with valuable information and expert advice

  • Tailored health coaching sessions, allowing you to choose the level of support that suits you best

  • Ongoing support and accountability, keeping you motivated and on track

Take charge of your health with a programme built around you

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